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Gluten Free in the Back-Country
Nutrition on the Trail: Gluten Free Snacks for the Back-CountryFirst off what's gluten? A substance present in certain grains, especially wheat, it is a mixture of two proteins; it causes illness in...
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Don't Stress It!
Life Lesson on Stress ManagementRecently I was asked to share a life lesson that I have learned in the Adirondacks. And with that question, my mind simply started spinning. I have been blessed to have...
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Great Camp Sagamore Weekends
Prepare to be amazed.Great Camp Sagamore has a series of themed weekends which cover a broad range of interests. Enjoy luxury lodging and dining with wonderful hands-on learning in a setting that...
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